The sleep advantage: How rest transforms your mind and body
The Nature Outlook feature on sleep research explores this universal yet enigmatic phenomenon. It highlights research on how sleep resets the brain, potentially clearing harmful proteins linked to Alzheimer’s and how new insomnia treatments—like DORA drugs—are transforming sleep therapy with fewer side effects. The series also features researchers trying to find out why sleep is essential and connects better sleep with weight loss, improved metabolic health and reduced risk of chronic conditions like type 2 diabetes. Read the full article here>>
This Nature Outlook on Sleep was produced with financial support from Avadel. To support a future Nature Outlook and raise awareness of important research or societal challenges, talk to our team today.
About Nature Outlooks:
Nature Outlooks are supplements published in the Nature journal, focused on a topical area of research and written by our top science journalists.
Every Nature Outlook is supported by an organization —enabling the sponsor organization to communicate to influential researchers and policy-makers their contribution to the subject area and the potential opportunities that lay ahead.
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